Starter Kit Roller : Sweet Sleep
We have dozens and dozens of starter kit diffuser blends saved in an album and wanted to do something different, so we are going to switch gears and give you new ideas! This month it’s rollers and there are some new ones we haven’t shared before! So grab some roller ball bottles, some carrier oils, your starter kit, and let’s get started!
INGREDIENTS
10 drops Lavender
10 drops Peace & Calming
10 drops Valor
Carrier oil (we love YL's V6 oil or fractionated coconut oil!)
INSTRUCTIONS
Add all the essential oils into a 10mL glass roller bottle.
Top off with a carrier oil.
Shake well before applying.
Apply on the bottom of your feet or back of your neck before bedtime!
We love using oils for sleep support and you can diffuse this blend, make a spray, or a roller. The best way to do it the way you can and will do it consistently! I love a sleep roller on the go and you can even use fewer drops of essential oils and make this roller for littles!
What's your favorite sleepy time oil combination? Share in the comments and tag a friend who is new to oils who’d love this roller!