Girl Talk : Lucy Libido's Favorites
With Valentine's Day happening tomorrow, here are a few favorite oils and simple recipes for setting the mood!! For more check out the book, Lucy Libido https://amzn.to/3d7I2ZG
Ylang ylang: Increases libido in men and women. Petals are spread over the wedding bed of couples in Indonesia. Increases feelings of happiness, adoration, calms the mind, and decreases blood pressure. Harmonizes and balances male and female energies. Can be diffused or rubbed on the inner thighs.
Cypress: helps support blood flow! Great combos - Cypress + orange, cypress + ylang ylang, cypress + clary sage.
Clary sage: Everything is tragic when your estrogen levels are low. Clary sage mimics estrogen and can help with these natural or unnatural fluctuations. Apply to inner thighs! Diffuse. Also rated GRAS (Generally regarded as safe by the FDA) for consumption. Ingest 1-2 drops per day in a capsule: PSA- this may make you more fertile.
Joy: Was originally named “love.” Stimulates the brain and senses for feelings of love. Add a couple of drops to a carrier oil and apply in topically on thighs, leg creases, and lower abdomen.
Sensation: Feeling stressed or over-scheduled? Sensation can help you feel more relaxed and open. Diffuse for an alluring aroma to set the mood. Apply to inner thighs, edges of ears, back of neck.
Valor: #1 sought after oil for emotional health. Valor loosens emotional blocks, stimulates the limbic area of the brain creating feelings of courage and confidence, eases feelings of anxiousness and worry. Wear and diffuse it while getting ready for date night, shaving your legs, etc.
Orange: The “happy” oil. Orange helps us let go and enjoy being in the moment, opens the sacral chakra near the pelvic area. Orange and lime have both shown to increase glutathione in males!
Idaho Blue Spruce: basically nature’s version of the little blue pill. Dr. Dan Purser found 8 drops a day in a capsule showed 30% increase in testosterone in 2 weeks! Apply to his inner thighs, have him take a capsule with 3-5 drops 20 min before go-time or even daily usage as a supplement if needed!
Goldenrod: improves circulation and aids the urinary tract. Use topically or in a capsule (a little goes a long way!)
Nutmeg: a stimulant that improves digestion and also stimulates both physical and sexual energy, comparable to a caffeine kick! Increases circulation and acts as a vasodilator. A little goes a long way!