Hello Glow! New Year Cleanse & Detox

 
h.jpg

If you are ready to take action on your January wellness habits, come walk through the 5 Day Nutritive Cleanse with us! If you’ve never done a cleanse before, you will love the simplicity of this one and the way it makes you feel! - Ashley Cribb

WHY CLEANSE?

While 'cleansing' can often be a buzz word in the health world, there is truly so much benefit to cleaning out the gunk in our systems! There is so much in our diet, environment, medications, stress, loss, change, and so much more can build up in our bodies. When we take the time to really sift through and get rid of what is weighing us down physically and emotionally, our health can move forward!

WHERE SHOULD I START?

With lots of clean water and essential oils like lemon and grapefruit that release trapped free radicals at a cellular level in your body. Add in antioxidants like Ningxia Red and you have daily, gentle cleansing perfect for every age and every level of health!

5 DAY CLEANSE:

The 5-Day Nutritive Cleanse will let you reset unhealthy eating patterns, focus on flooding the body with nutrition, and give your body a break from difficult digestive processes. You won’t be able to buy the set right now because of Digest & Cleanse being out of stock, but we’ve got you covered with alternatives!

  • Balance Complete: this is your meal replacement shake. Slique shakes are a vegan alternative.

  • NingXia Red you need 2 bottles or a 30ct box so you have 30 oz per person for the full five days.

  • Digize or DetoxZyme to take three times per day.

  • How to: Replace all meals with a Balance Complete shake. (Occasional snacks are allowed if needed - raw veggies, almonds, other approved snacks in small portions). Drink 2oz NingXia Red three times a day. Take 1 capsule of Digize or DetoxZyme with each shake. To make a Digize capsule simply add a drop to an empty capsule and add a little olive oil. Find full instructions here

FAQ:

  • What if I’m Pregnant or Nursing? Cleansing is not necessarily an issue when pregnant or nursing, but you do have to be aware of the supplements you are taking because those do pass through. Calorie restriction like the 5-Day Nutritive Cleanse is not recommended in either case but could be done along with more clean meats, fruits, and veggies in addition to the shakes.

  • Learn more: Inner Transformation Using Essential Oils by Leanne Deardeuff

*Are you cleansing with us this month? Check out the free Life Steps app for more! *

 
Habitlesley grahamNew Years, goal setting, wellnessComment