Oils + Kids - How to Use
So many of us have kiddos at home, or if you don't you've got grandchildren, nieces and nephews, friends with kids, or at least a neighbor with kids!
We get questions over and over about how to safely use oils on the kiddos. So in June and July we're gonna cover some of the best oily kid info you can get! Hopefully it will be be a good starting point to get you feeling educated and empowered to start oiling up those babes!
We are going to dive in with the “How To”! There are two ways to use oils with children:
1. Topically
Place drops of oils into a bowl, in a roller, or in your hand and add your carrier oil. Always dilute when applying oils on infants and children. When beginning topical use, it can be wise to start slowly on the bottoms of the feet and gradually test on other areas for sensitivity.
So how exactly do you “dilute” oils? Diluting is “watering down” the potency of essential oils which is key for kids. These are the suggested dilution ratios straight from Young Living! We will cover these ratios further as we go along this month!
But first let’s talk about what you can use to dilute those oils! These are our top two carrier oils for dilution. For more options, be sure to check out our kids book online that can be found here: https://issuu.com/kristenraecritz/docs/ylkidsbook
First up...Coconut Oil:
Coconut oil comes from the flesh of the coconut and can be very nourishing to the skin. If you as a mom can use coconut oil without breakouts or dashing that may occur in some people (it has a tendency to clog pores) then feel free to use some as your carrier oil.
Next...Young LIving’s V6:
This blend is super handy because it comes with a pump. You can set it next to your oils to create an “oils station” and be ready to go any moment. V6 contains coconut, sesame, grape, sweet almond, wheat germ, sunflower and olive oils.
2. Aromatic
Inhaling: Breathing in essential oils directly influences the control center of the brain, the hypothalamus. This area sends instructions through our body concerning sleep patterns, mood, behavior, appetite, and the release of certain hormones.
Diffusing: This is an excellent method for purifying the air, boosting mood, and creating a healthy atmosphere. Follow the direction accompanying your diffuser, and always watch for the water line since an over-full diffuser may malfunction!
What are some of your favorite oils for kids?
Info via the amazing MODERN WELLNESS