Happy Lamps and Happy Oils

HAPPY LAMPS AND HAPPY OILS

I never knew I needed a happy lamp until I got to the Pacific Northwest and it is dark early and most days pretty overcast. We aren't seeing a lot of sun, so I'm relying on light and oils to keep me happy!

I like to sit in the morning with my happy light on (https://www.amazon.com/dp/B07PJWVC9S/) for about 20 minutes, then apply all of some of these oils and diffuse them too!

Here are some of my favorite oil combinations to wear or diffuse for all the happy:

• Joy

• Frankincense

• Valor

• Stress Away
  
  OR

• Patchouli

• Grapefruit

• Bergamot

• Northern Lights Black Spruce

You can add all of these to a roller for the literal best smelling perfume or blend them in your diffuser to make the whole house happy!

What are some of your tips for staying happy in the winter?

Author : Kristina Carter