Emotional Recovery: Sara

I think it is just as important at the beginning of the year with our goals and excitement of the future to recognize and recover from past emotional traumas. -Jessica Stewart

Let's talk about SARA! This unique blend can be a powerful tool in emotional recovery, especially when working to let go of repressed memories (often from childhood). It’s scent is light, airy and clean.

This amazing oil helps release feelings of fear, unmet expectations, and stress (I used this for childhood trauma healing a lot in 2022). This blend can also promote feelings of freedom and positivity!

You can apply it topically to wrists, ears, neck, and feet... or put a couple of drops in your diffuser at night or a warm bath!

"SARA™ is a blend of Geranium, Ylang Ylang, Rose, Blue Tansy, and other oils that is designed as a soothing scent to be used during difficult or emotional times."

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"For our purposes, trauma can be defined as “any situation where you got less than you needed and were not equipped to process it.”

These traumas actually get stored deep within our cellular memory.

+The limbic system of the brain is primarily responsible for our emotional life and also controls functions including adrenaline flow, behavior, motivation, long-term memory, and olfaction.

+Our olfactory (smell) sense is almost directly connected to the limbic system, meaning simply inhaling essential oils can have an immediate and profound effect.

A New York University study found the only way to release fear from the amygdala (part of the limbic system) is through smell.

Essential oil compounds can actually work to repair and reprogram cellular memory."