DIY Oral Sprays

 

Oral sprays are a great way to give our bodies vitamins, minerals and the amazing benefits of essential oils. They are convenient, easy to use and easy to make!

Ingesting Vitality oils allows us to really receive the health benefits of the oils, and making oral sprays is a simple way to do that. Customize the base recipe for your individual needs or try one of the combinations in the Life Steps app!

BASE RECIPE

  • 10mL glass spray bottle

  • 5-10 drops Vitality oil(s) of choice

  • Pinch Himalayan salt (helps the oil and water mix)

  • Filtered water

  • Splash Thieves mouthwash (optional)

Learn more and find great recipes here: https://m.lfstps.com/oJOp/52CA