Weekend Prep: Self Love
In the month of love, we have focused on some ways we can show love to ourselves! Here are some simple ways to make self-care and love a regular habit! Katie Weber
CREATING HABITS:
Starting small and with just one new change at a time is the most effective way to make it a lasting habit.
Carving out time for self-care in your calendar is a great first step!
Download a habit app like Streaks or Habit that will gently remind you to take care of yourself each day.
SIMPLE HABITS TO SHOW SELF LOVE:
Try one of these simple activities once a week:
Take a walk with no destination in mind.
Try one of these home spa DIYs: http://bit.ly/2PeTjum
Make a gratitude list.
Give yourself a freshly painted manicure and treat your skin to our Coconut-Lime Body Butter.
What are some habits you have to show yourself self-love each week?