Wellness on the Go

Summer means long, lazy days doing all your favorite things ... pool days, picnics, family trips to the lake, hiking, camping.. the list goes on! And since we want to make sure everyone is happy and healthy all summer long, here are a few tried and true tips that travel well! - Ashley Cribb

THIEVES ROLL-ON

School may be out for the summer, but we’re keeping our morning routine and rolling on our Thieves! This immune supporting blend is great all year round.

DIFFUSING

Keep that diffuser going all day long! Uplifting, happy blends in the morning, purifying blends during the day and all the calm, zen space vibes at night. Grab a cutie diffuser case and carry them with you wherever you go!

• Morning sunshine: Tangerine + Lemon + Grapefruit + Bergamot

• Midday hustle: Thieves + Lime + Citrus Fresh

• Zen palace: Sacred Mountain (or other woodsy oil) + Patchouli + tangerine + Lavender

NINGXIA RED

We sing the praises of this antioxidant-packed supplement all the time because it’s such an incredible way to boost overall health! Everyone in our family gets 2-4 ounces a day. Add it to some sparkling water with a splash of kombucha for a tasty afternoon drink! The packets are so easy to grab when you’re traveling or spending the day away!

PROBIOTICS

A good probiotic is key for overall health. Grab Life 9 or MightyPro and keep your belly (and body!) happy! We love MightyPro packets because they’re so easy to take with you and can be taken as-is or stirred into water!

What are you tried and true wellness tips that travel? Share them below!