My Healthy Day

Hope you all had an amazing Christmas and are soaking up every last bit of the holidays! Wanted to share some things we are going to be doing as a community in January. We would LOVE to have you join! Place an order today with one or more of these items and comment below with a screen shot of your order to enter to win a month's supply of Ningxia Red!

What is My Healthy Day?

A month long challenge we do as a community in January to reset our bodies after the holidays, to get strong and to focus on nutrition, exercise, oils + supplements, etc.

The main products we are really going to focus on are:

Ningxia Red (4 oz daily!)
Lemon Vitality (and/or Grapefruit Vitality) essential oil in your water!
Pure Protein Complete (Chocolate or Vanilla) or Balance Complete as a meal replacement once a day
Slique Shake as a vegan/dairy free alternative to the protein shakes!
Life 9 Probiotic each night!

+Omegagize daily

Other products we love: Peppermint Vitality, Super C, Super B, Master's Formula Multivitamin

A little more on the products recommended above!

+ NINGXIA RED:

Benefits we see:

Increased immune support
Energy
Better moods (balanced blood sugar)
Overall wellness

+ PROTEIN COMPLETE:

"From your head to your toes and everything in between, protein is a necessary component of every cell in the body. And with a 5-protein blend and amino acids, this comprehensive supplement delivers 25 grams per serving! It also contains ancient peat and apple extract to support optimal ATP production and the delicious seasonal flavor of vanilla, nutmeg, and orange. Stock up this fall and enjoy festive and figure-friendly smoothies and snacks all season long."

+ LIFE 9 PROBIOTIC:

Many today consider regularly taking a high quality probiotic to be one of the core pieces to a healthy gut which in turn is a key to brain, immune, and skin health.

Dr. Mercola talks about why you need them here, and yet many of us struggle to get enough through our diet alone.

"Your body contains about 100 trillion bacteria -- more than 10 times the number of cells you have in your entire body. It's now quite clear that the type and quantity of micro-organisms in your gut interact with your body in ways that can either prevent or encourage the development of many diseases. The ideal ratio between the bacteria in your gut is 85 percent "good" and 15 percent "bad.""

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