Emotional Education : The Enneagram 4

The enneagram is a personality typing tool that focuses on your fears and your motivations over behavior. Each type may have affinities to certain oils to help them emotionally <3 To learn more about the Enneagram and what your type might be: https://www.enneagraminstitute.com/

Enneagram Four here. Our greatest strength is having emotional depth and the ability to see things in a whole new way- this is also our greatest pitfall. Fours can often find themselves all "in their feelings". Since capacity for feeling is deeper than most other enneagram types, this comes with pros and cons!

To become emotionally healthier, a 4 needs to develop healthy boundaries, to slow the hustle for "uniqueness" by embracing their ordinary, and to free themselves from their greatest trap- comparison and envy! Healthy fours can offer the world a great deal of Equanimity and can inspire Deep Patience and Creativity when they are at their best. -Eryn Jones

HERE ARE THE OILS THAT CAN HELP WITH THESE THINGS, DIFFUSED, OR ROLLED ON NECK, WRISTS, ABDOMEN, AND CHEST:

• Release, Sara, Inner Child, and Trauma Life for the times of the deep, deep feels

• Lemon, Abundance , and/ or Frankincense for feelings of Lack, Comparison, and scarcity, for feelings of something is damaged or missing in you

• Melrose for supporting the emotion of Patience

  -Eryn