Emotional Education : Idaho Grand Fir

 
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During times of higher stress, like now!, what we really need is a good grounding oil <3. Grand Fir is the King of Grounding oils!

As far as specific emotions go, Idaho Grand Fir is great for feeling Scattered. Have you ever felt like you were doing too many things at one time? Or your mind was going in too many directions at once? Too many people in one house? Who can relate?! -Eryn Jones

GROUNDING FUNCTIONS OF IDAHO GRAND FIR:

  • Promotes a feeling of balance and homeostasis.

  • It supports many things: the pineal gland, our adrenals, our circulatory system, our respiratory system, and our immune system with it's invigorating compounds!

  • Ancient civilizations have used all parts of the fir tree in grounding rituals for centuries.

Feeling Scattered can be common right now...and any time, really! The opposite of feeling scattered is feeling Centered, or Grounded. The way we get there is with the help of this wonderful oil and a bit of focus and intention. This oil can help us with our yoga practice by spraying a little on the mat before we begin, and it also can be a great support for our work day by rolling a little on our wrists or behind our ears when we have to sit down and focus on a particular task. We can also diffuse it to create a more calm environment.

Here's to Idaho Grand Fir to help us stay grounded during the next couple weeks? What else are you doing to stay grounded right now? We are diffusing this oil with citrus while we do some kid yoga videos.

-Eryn

 
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