Weekend Prep : Self Love Series

 
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In the month of love, we have focused on some ways we can show love to ourselves! Weekends are an amazing day to prep for the week ahead and also rest from the week behind us. As February is nearing the end, here are some simple ways to make self care and love a regular habit! - Katie Weber

CREATING HABITS:

Starting small and with just one new change at a time is the most effective way to make it a lasting habit.

How to be successful?

  • Carving out time for self-care and blocking it in your calendar is a great first step!

  • Planning ahead - if you are going to have a spa day, make sure you have the ingredients you need.

  • Even if you don't succeed at self-care time every week, keep trying!

SIMPLE HABITS TO SHOW SELF LOVE:

Try one of these simple activities once a week:

  • Take a walk with no destination in mind.

  • Try one of these home spa DIYs

  • Make a gratitude list.

  • Give yourself a freshly painted manicure and treat your skin to our Coconut-Lime Body Butter.

What are some habits you have to show yourself self-love each week?

-Katie

 
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