Weekend Prep : Self Love Series

 
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“In the month of love, we will focus on ways we can show love to ourselves! Weekends are an amazing day to prep for the week ahead and also rest from the week behind us. Resting looks different for everyone. It can look like napping, being outside, reading, spa day and many ways that we are restored! “ - Katie Weber

SIMPLIFY

Simplifying is one way we can bring restoration and rest to our space and calendar. This month, our recommended read is Emily Ley's 'When Less Becomes More' as we explore what it means to really simplify.

TIPS FROM WHEN LESS IS MORE

How to embrace the slow, good life instead of the rushed, overwhelming one. "Our lives were not meant to include so much."

Take a look at all the areas of your life and unpack and evaluate your commitments. Then keep only the obligations that are completely necessary or that spark joy.

  • Technology

  • Your schedule

  • Wellness

  • Home

Have you read this yet? Would love to hear your takeaways! What is one area you want to evaluate and simplify in 2020?

-Katie