New Year Habit : Pre-filling Your Diffuser

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I know today is sort of the "unofficial" start to the new year for a lot of you so I wanted to start a new series on habits! Simple habits we can incorporate to bring wellness and joy to our homes!

First habit: Pre-filling your diffusers!

Your tomorrow self will always thank you for this. Go around every night with a carafe of water and fill your diffusers and then add your favorite oils!

Here are some fun starter kit blends from Lauren Futrell Dunaway to start with:

COZY BLANKET

  • 5 drops Lavender

  • 3 drop Frankincense

GINGER SNAP

  • 6 drops Thieves

  • 4 drops Frankincense

CHAI LATTE

  • 6 drops Thieves

  • 4 drops Citrus Fresh

What do you love diffusing in the morning?

Author : Lesley Graham

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