Goal Setting With Essential Oils

 
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“A new year is my jam - I love a clean slate, a new planner and all the possibilities that come with it! As we set our goals and intentions for the year ahead, here are some amazing ways our oils can help.

The sense of smell is a powerful thing that accesses a part of our brain in a unique way. As we set our intentions and go about our year, we can use the oils to recenter and reset anytime we want! I love how this is described more in depth here by Sam Graham: http://bit.ly/2SWKgRE” - Katie Weber

CLARITY

This blend has a grounding aroma and is a great choice when writing out our resolutions as it invites alertness + clarity.

  • Diffuse in the morning before your day begins and use this time to set your intentions for the day ahead.

  • Can apply to your temples, wrists, or neck to clear your head at any point during your day.

ENVISION

This oil "stimulates feelings of creativity and resourcefulness, encouraging renewed faith in the future and the inner strength necessary to achieve your dreams."

  • Apply 2 drops on your wrists or temples in the morning before you start your day.

  • Add to warm bath water with the Young Living Bath & Shower Gel Base before bed to set the tone for the night.

MOTIVATION

Motivation has an aroma that may promote feelings of action and accomplishment. Yes please!

  • Inhale directly from the bottle or add an aromaglide roller fitment and apply to the temples, ears, back of neck, or wrists.

  • Add a few drops to a cotton ball and put it in the vents in your car while you travel to work.

Do you set New Years resolutions or intentions? Would love to hear them if you do!

Author : Katie Weber

 
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